In Touch Therapies (Self Care in the Time of Crisis)
Offering sessions by video call or telephone to help folks come out of shock, get oriented, stay healthy, sane, and out of pain while working from home. Contact Beth for more information, (510) 551-9539 or Click Here to Schedule an Appointment
Specialized Classes Now Set to Help Promote "Self Care During a Crisis":
Three standalone 90-minute participatory classes Cost: $30, No-one turned away for lack of funds. Register first for more info.
1.Bringing ease to the "new normal": Masks, vigilance, and using videoscreens.
Dates and times: Thurs 5/21 12:30 - 2; Sat 5/30 10:30 -12 Weds June 10 7-830 PM
2.Touch Hunger: Social distancing alone
Dates and times: Sun May 24 5 - 6:30; Tues June 2 12:30 - 2 Sun. June 7, 2-3:30 PM
3.Touch Skills for Connection, Calm, and Co-regulation: Support your loved ones in stressful times
Dates and times: Wed. May 27 6:30 - 8PM; Friday . June 5 10:30 - 12 Sat 6/13 4PM