In Touch Therapies (Self Care in the Time of Crisis)

Offering sessions by video call or telephone to help folks  come out of shock, get oriented, stay healthy, sane, and out of pain while working from home. Contact Beth for more information, (510) 551-9539 or Click Here to Schedule an Appointment

Specialized Classes Now Set to Help Promote "Self Care During a Crisis":

Three standalone 90-minute participatory classes
Cost: $30, No-one turned away for lack of funds. Register first for more info.

1.Bringing ease to the "new normal": Masks, vigilance, and using videoscreens.

Dates and times: Thurs 5/21 12:30 - 2;  Sat 5/30 10:30 -12  Weds June 10 7-830 PM


2.Touch Hunger: Social distancing alone 

Dates and times: Sun May 24 5 - 6:30; Tues June 2 12:30 - 2 Sun. June 7, 2-3:30 PM

3.Touch Skills for Connection, Calm, and Co-regulation: Support your loved
ones in stressful times

Dates and times: Wed. May 27  6:30 - 8PM; Friday . June 5 10:30 - 12    Sat 6/13 4PM

Beth Baron, SEP, CMTPT, RES-CPT 
Somatic Experiencing Practitioner

Certified Myofascial Trigger Point Therapist
Restorative Exercise Specialist - Certified Personal Trainer

Services available by video or voice call, on a sliding scale.