WHAT'S A RUSH BOWL? A Rush Bowl is a thick, creamy blend of all-natural fruits and vegetables. It's topped with delicious, crunchy, organic granola and a drizzle of honey. A Rush Bowl is a complete meal-in-a-bowl designed to satisfy your hunger and fuel your rush. With up to 5 servings of fruits and vegetables and up to 40 grams of protein in each bowl, eating well on the go has never been easier.